by Rita Hudgens | Jan 1, 2020
Guess what, it’s that time of year…again. Every January the entire world is obsessed with making New Year’s resolutions; somehow magically thinking that this New Year will somehow be different. New Year/New You New Chapter/New Beginnings 20/20 Vision All of the above...
by Rita Hudgens | Dec 17, 2019
“I wear the chain I forged in life…I made it link by link…” – Charles Dickens For some, Christmas is the most wonderful time of the year filled with warmth, annual celebratory traditions, and delicious holiday foods. For others, Christmas is filled with...
by Rita Hudgens | Dec 11, 2019
“Slow down and everything you are chasing will come around and catch you.” – John De Paola Speed Demon Peloton While visiting my daughter last week in Los Angeles, I thought it would be the perfect opportunity to try out her Peloton treadmill. Having heard...
by Rita Hudgens | Dec 4, 2019
“Don’t believe everything you think.” – Thomas E. Kida All of us do it; some of us are masters at it. What am I talking about? Making assumptions; believing something that is true without having any relevant data or evidence to support it. This is a faulty...
by Rita Hudgens | Nov 27, 2019
Thank you for signing up for my Waking up the Warrior Within Newsletter. This month I’m taking a break from our normal newsletter format. I want to share something from my heart that I believe will be life-empowering for you; cultivating the virtue of gratitude. Have...
