by Rita Hudgens | Jan 22, 2020
“Overthinking; the art of creating problems that weren’t even there.” – Unknown Have you ever gone to the movie theater and been disappointed because the movie you thought was going to go be a blockbuster hit turned out to be a bust; a really bad movie? Most of...
by Rita Hudgens | Jan 15, 2020
“Effective performance is preceded by painstaking preparation.” – Brian Tracy What comes to mind when you think of the word CLUTCH? Recently, in one of my rare moments sitting in front of the TV watching a football game, I heard the announcer call a player...
by Rita Hudgens | Jan 1, 2020
Guess what, it’s that time of year…again. Every January the entire world is obsessed with making New Year’s resolutions; somehow magically thinking that this New Year will somehow be different. New Year/New You New Chapter/New Beginnings 20/20 Vision All of the above...
by Rita Hudgens | Dec 11, 2019
“Slow down and everything you are chasing will come around and catch you.” – John De Paola Speed Demon Peloton While visiting my daughter last week in Los Angeles, I thought it would be the perfect opportunity to try out her Peloton treadmill. Having heard...
by Rita Hudgens | Dec 4, 2019
“Don’t believe everything you think.” – Thomas E. Kida All of us do it; some of us are masters at it. What am I talking about? Making assumptions; believing something that is true without having any relevant data or evidence to support it. This is a faulty...