by Rita Hudgens | Dec 11, 2019
“Slow down and everything you are chasing will come around and catch you.” – John De Paola Speed Demon Peloton While visiting my daughter last week in Los Angeles, I thought it would be the perfect opportunity to try out her Peloton treadmill. Having heard...
by Rita Hudgens | Nov 27, 2019
Thank you for signing up for my Waking up the Warrior Within Newsletter. This month I’m taking a break from our normal newsletter format. I want to share something from my heart that I believe will be life-empowering for you; cultivating the virtue of gratitude. Have...
by Rita Hudgens | Nov 20, 2017
Have you ever been called out by a 5 year old? It’s been awhile; actuality it was quite a few years ago during the dog days of summer. My kids and I were on a quest for the proverbial dream family vacation. The plan was to start out in Oakland, California drive to...