by Rita Hudgens | Mar 5, 2019
“Control is an element of weakness and insecurity. You truly cannot control anyone or anything other than your effort and attitude.” – Sylvester McNutt Think of a person you know that has control issues. What are some of their characteristics? How much do you...
by Rita Hudgens | Jan 22, 2018
Yesterday, after my workout, I stopped by Chipotle to grab a quick lunch. Sitting at the table next to me was a family of 4: a mom, dad, and their two kids. The boy was around 9 years old and the girl was slightly older – she looked to be about 12. The parents...
