by Rita Hudgens | Mar 11, 2020
“The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius What is your natural reaction to setbacks, challenges, or bad news? Honestly, prior to six or so years ago, I was unaware of how embedded my preset thoughts were ingrained in...
by Rita Hudgens | Mar 4, 2020
“Perfectionism is self-abuse of the highest order.” – Anne Wilson Schaef The Uninvited Guest Imagine this. You are headed to work but forgot something at home so you turn your car around. As you drive into the driveway, you sense something is wrong; there is...
by Rita Hudgens | Feb 19, 2020
“You can’t master your future if you’re a slave to your past.” – Unkown On the island of Sulawesi, in the Pacific Ocean, live an Indonesian people called the Torajans. The Torajans believe that when a person dies as long as their bodies are kept at home, they...
by Rita Hudgens | Feb 12, 2020
“The only thing that makes life unfair is the delusion that it should be fair.” – Dr. Steve Maraboli I sat in an audience with over two thousand people a few years ago and watched as our keynote speaker was carried onto the stage. You read this correctly; our...
by Rita Hudgens | Feb 5, 2020
“We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.” – Dalai Lama When was the last time you took something personally? How did it feel? Did you feel strong and empowered...
by Rita Hudgens | Jan 22, 2020
“Overthinking; the art of creating problems that weren’t even there.” – Unknown Have you ever gone to the movie theater and been disappointed because the movie you thought was going to go be a blockbuster hit turned out to be a bust; a really bad movie? Most of...
