 
							
					
															
					
					 by Rita Hudgens | Apr 25, 2017
A few weeks ago my daughter Heather was visiting from Los Angeles for the weekend. When she’s in town, we always make sure we get a workout in before she leaves.  We had just left the gym and were returning home when we saw an unfamiliar car parked in my driveway and...				
					
			
					
											
								 
							
					
															
					
					 by Rita Hudgens | Jan 7, 2016
We live in a microwave, drive-through society.  We want quick fixes for everything with little effort and no sacrifice expended.  We want to take a magic pill to lose 15 pounds yesterday.  Quick fixes may work for a time but are rarely permanent, always come with side...