by Rita Hudgens | Apr 25, 2017
A few weeks ago my daughter Heather was visiting from Los Angeles for the weekend. When she’s in town, we always make sure we get a workout in before she leaves. We had just left the gym and were returning home when we saw an unfamiliar car parked in my driveway and...
by Rita Hudgens | Jan 7, 2016
We live in a microwave, drive-through society. We want quick fixes for everything with little effort and no sacrifice expended. We want to take a magic pill to lose 15 pounds yesterday. Quick fixes may work for a time but are rarely permanent, always come with side...