by Rita Hudgens | Jun 26, 2019
The other day I was working out at the gym and started my second set of flat dumbbell presses. The workout was going really well; I felt strong and wanted to increase the weight for my next set but I knew I couldn’t attempt to do it by myself. I needed a spotter. I...
by Rita Hudgens | May 8, 2019
What are you doing today to create an environment to help you reach your goals? “When a flower doesn’t bloom you fix the environment in which it grows, not the flower.” – Alexander Den Jeijer My son Rock made me an unforgettable Christmas present this past year....
by Rita Hudgens | Mar 26, 2019
“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself.” – Unknown As an entrepreneur, how confident are you in your personal resilience? Although it was more...
by Rita Hudgens | Mar 19, 2019
“Perfectionism is not a quest for the best. It is a pursuit for the worst in ourselves; the part that tells us nothing we do will ever be good enough – that we should try harder.” – Julia Cameron What are the chances that you are a Perfectionist? What is it...
by Rita Hudgens | Mar 5, 2019
“Control is an element of weakness and insecurity. You truly cannot control anyone or anything other than your effort and attitude.” – Sylvester McNutt Think of a person you know that has control issues. What are some of their characteristics? How much do you...
by Rita Hudgens | Feb 5, 2019
“Pain is inevitable, misery is a choice.” – Christopher Reeve A couple weeks ago I was using the navigation on my phone to get to an unfamiliar location. As I was approaching a well-known intersection, I heard Siri say, “In 300 feet turn left on Misery Street.” ...
