by Rita Hudgens | Apr 14, 2020
“Stability weathers the storm, resilience uses the storm.” – Paul Scanlon Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and...
by Rita Hudgens | Apr 7, 2020
“The bravest are those who surely have the clearest vision of what is before them, glory and danger alike, and yet notwithstanding go out to meet it.” – Thucydides Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help...
by Rita Hudgens | Apr 1, 2020
“Great is the power of habit. It teaches us to bear fatigue and to despise wounds and pain.” – Marcus Tullius Cicero Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you...
by Rita Hudgens | Mar 25, 2020
“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” – Shannon L. Alder Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety...
by Rita Hudgens | Mar 18, 2020
“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it” – Bear Grylls Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you...
by Rita Hudgens | Mar 11, 2020
“The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius What is your natural reaction to setbacks, challenges, or bad news? Honestly, prior to six or so years ago, I was unaware of how embedded my preset thoughts were ingrained in...
