Thriving in Difficult Times – Cultivating Gratitude

Fear is the path to the dark side. Fear leads to anger, anger leads to hate, and hate leads to suffering. – Yoda What is Your Taskmaster? As we look around our world today, it can be overwhelming. People wonder, “Are these the birth pains predicting the end...

Coaching Yourself COURAGEOUSLY – Choosing Hope

Once you choose hope, anything is possible –  Christopher Reeve When we look back at this difficult time in history, I’d love to say that we chose, as a nation, and as humanity, to cultivate hope during these uncertain times. Crisis KitI have created this...

Warrior Wisdom Wednesday – Breakthrough

What comes to mind when you think of breakthrough? Most people think of breakthroughs in finances, careers, or relationships and it’s certainly great to experience breakthroughs in those areas. However, if you want to have a true sustainable breakthrough, you must...