by Rita Castillo-Salese | May 6, 2020
“Suffer the pain of discipline or suffer the pain of regret.” – Unknown Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and...
by Justin Gutkowski | Apr 28, 2020
“A quiet mind is able to hear intuition over fear.” – Unknown Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these...
by Rita Castillo-Salese | Apr 22, 2020
“When everything seems to be against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee...
by Rita Castillo-Salese | Apr 14, 2020
“Stability weathers the storm, resilience uses the storm.” – Paul Scanlon Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and...
by Rita Castillo-Salese | Apr 7, 2020
“The bravest are those who surely have the clearest vision of what is before them, glory and danger alike, and yet notwithstanding go out to meet it.” – Thucydides Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help...
by Rita Castillo-Salese | Apr 1, 2020
“Great is the power of habit. It teaches us to bear fatigue and to despise wounds and pain.” – Marcus Tullius Cicero Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you...
by Rita Castillo-Salese | Mar 25, 2020
“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” – Shannon L. Alder Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety...
by Rita Castillo-Salese | Mar 18, 2020
“Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it” – Bear Grylls Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you...
by Rita Castillo-Salese | Mar 11, 2020
“The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius What is your natural reaction to setbacks, challenges, or bad news? Honestly, prior to six or so years ago, I was unaware of how embedded my preset thoughts were ingrained in...
by Rita Castillo-Salese | Mar 4, 2020
“Perfectionism is self-abuse of the highest order.” – Anne Wilson Schaef The Uninvited Guest Imagine this. You are headed to work but forgot something at home so you turn your car around. As you drive into the driveway, you sense something is wrong; there is...
