by Rita Hudgens | Dec 4, 2019
“Don’t believe everything you think.” – Thomas E. Kida All of us do it; some of us are masters at it. What am I talking about? Making assumptions; believing something that is true without having any relevant data or evidence to support it. This is a faulty...
by Rita Hudgens | Nov 27, 2019
Thank you for signing up for my Waking up the Warrior Within Newsletter. This month I’m taking a break from our normal newsletter format. I want to share something from my heart that I believe will be life-empowering for you; cultivating the virtue of gratitude. Have...
by Rita Hudgens | Nov 19, 2019
With the Holidays literally just around the corner, I thought sending you some tips to help preserve your energy and sanity during the next couple of months might be helpful. We lose precious energy during the rush of the Holidays and fail to truly relish and enjoy...
by Rita Hudgens | Nov 13, 2019
It happens more often than what most of us would like to admit. We are sailing through our day and bam…out of nowhere we get triggered. Sign Up For The Warrior Wisdom Newsletter Enter Your Info And Subscribe To Get Weekly Blogs, Tips, and Helpful Advice Among Much...
by Rita Hudgens | Nov 5, 2019
When my kids were young and growing up, they waited patiently and with great anticipation all week long for our Friday night family tradition; watching rented movies. Back in the video days, we would make the trip to the now-defunct Blockbuster Video Store and they...
by Rita Hudgens | Oct 30, 2019
October 2019 Thank you for signing up for my Waking up the Warrior Within Newsletter. My goal is to give you relevant information each month to help you not only overcome any challenges you might be facing but to also share tips and give you tools that will support...
by Rita Hudgens | Oct 23, 2019
“Wisdom is found only in Truth.” – Johann Wolfgang von Goethe True Story A couple of years ago, a woman sought me out as a coach because she started having performance issues at work. Once a very driven and confident young woman, for some unexplainable reason,...
by Rita Hudgens | Oct 16, 2019
“Change is inevitable. Growth is intentional.” – Glenda Cloud I was standing confidently on the edge of a very steep cliff overlooking the breathtaking Pacific Bay 80 feet below me. With adrenaline rushing through my body, my feet were firmly planted on the...
by Rita Hudgens | Oct 2, 2019
“If you correct your mind the rest of your life will fall into place.” – Lao Tzu Are you a victim of your own thinking process? Have you ever wondered why some people are constantly bombarded by stress while others, under the same exact conditions, stay calm and...
by Rita Hudgens | Sep 17, 2019
“Do something now. If not you, who?” – Theodore Roosevelt My friend Pete came up to me at the gym a few weeks ago and said, “Rita, do you know what today is?” Trying to quickly scan my brain for summer holidays I immediately knew it wasn’t the 4th of July nor...
