3 Winning Keys to Accept Life Changes and Flourish

3 Winning Keys to Accept Life Changes and Flourish

May 23, 2015 Although it’s been two full years since my mother passed away, I remember it as if it were yesterday. She was living out her final days on this earth -her time was drawing near. No one could believe she was still alive. She had gone 23 days without food,...
De-Stress | Breathe – Laugh – No Joke

De-Stress | Breathe – Laugh – No Joke

No, there is no way!  Not another bad doctor’s report.  First there was Epstein Barr, then Systemic Strep, Mycoplasma Pneumonia, and now this……..Lyme disease.  I sat in the doctor’s office in disbelief.  I had been fighting for my health for years: insomnia, chronic...
Healthy Lifestyles for Successful Living

Healthy Lifestyles for Successful Living

We live in a microwave, drive-through society.  We want quick fixes for everything with little effort and no sacrifice expended.  We want to take a magic pill to lose 15 pounds yesterday.  Quick fixes may work for a time but are rarely permanent, always come with side...