Personal Development Resources
Assessments and Reading To Help Your GrowthNewest Resource
Crisis Kit
BUILDING RESILIENCE IS PARAMOUNT TO SURVIVING IN TIMES OF CRISIS
I have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled Captain.
Free Items For Your Journey
Premium Programs
Restoring Integrity Program
The Purpose Of This Program Is To Help You:
- Identify the things from your past that have had an impact on your life
- Discover your personal needs that trigger negative emotional responses
- Identify your core values so you can experience greater clarity and peace of mind
Included In This Program
- UNIT 1: Mountain Tops and Valleys
- UNIT 2: Needs Assessment
- UNIT 3: Values Assessment
- FINAL STEP: 30 Minute Coaching Review
George R.R. Martin
I have to be honest with you; I hold a deep love affair with books. I’m certain I have an inner librarian living inside of me. I love to read. Whenever I attempt to become a minimalist and declutter my house, the first thing I look at is my books. I have book shelves in my bedroom, in the family room, in the dining room in the garage, and in storage. I quickly ditch my minimalist mentality at least when it comes to purging my books. They are my treasures. They have taken me to magical places I had only dreamed of, taught me things I could never have thought of on my own, and introduced me to remarkable people who have impacted my life profoundly.
Working with high performers, I’ve discovered that those driven to succeed relentlessly pursue learning and growth. They are passionate about learning for its own sake and this passion fuels them and brings a high degree of knowledge and skill credibility to their work. Much of that learning comes from books – either reading or listening to.
Developing a habit of reading is powerful; it expands your knowledge in a wide variety of subjects, reveals untapped passions, and improves brain function. I encourage you to cultivate a habit of reading. I know it will add so much value to your life and because of that; I’ve included a reading list in this resource section.
Just an FYI, I did not go online and google books in different categories. This reading list comes from a pretty intimate group: they are books that either I have read or my kids have read. I will continue to update this list periodically.
The book list is categorized in the following divisions:
Faith and Spirituality
- In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars
- Dangerous Journey: The Story of Pilgrim’s Progress
- When Jesus Wept
- The Great Divorce
- The Screwtape Letters
- Chase the Lion: If Your Dream Doesn’t Scare You It’s Too Small
- Through the Eyes of a Lion: Facing Impossible Pain, Finding Incredible Power
- A Trip Around the Sun: Turning Your Everyday Life Into the Adventure of a Lifetime
- Greater: Dream Bigger. Start Smaller. Ignite God’s Vision for Your Life
- The Power of Forgiveness: Keep Your Heart Free
Business
- Lucky or Smart: Fifty Pages for the First-Time Entrepreneur
- Blink: The Power of Thinking Without Thinking
- Shoe Dog: A Memoir by the Creator of Nike
- The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever
- Born for This: How to Find the Work You Were Meant to Do
- Great by Choice: Uncertainty, Chaos and Luck- Why Some Thrive Despite Them All
- Rule the Room: A Unique, Practical and Comprehensive Guide to Making a Successful Presentation
- The Art of Critical Decision Making
- Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection
- The Art of Living: Peace and Freedom in the Here and Now
Skill
- Deep Work: Rules for Focused Success in a Distracted World
- Peak: Secrets From the New Science of Expertise
- The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
- Winning the Brain Game: Fixing the 7 Fatal Flaws of Thinking
- Relentless: From Good to Great to Unstoppable
- The Art of Problem Solving 101: Improve Your Critical Thinking and Decision Making Skills and Learn How to Solve Problems Creatively
- The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Triggers: Creating Behavior That Lasts- Becoming the Person You Want to Be
- The Memory Illusion: Why You May Not Be Who You Think You Are
- The Practicing Mind: Developing Focus and Discipline in Your Life
Growth
- The Purpose Driven Life: What on Earth am I Here For?
- The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential
- How to Win Friends and Influence People
- Man’s Search for Meaning
- 5 Chairs 5 Choices: Own Your Behaviors, Master Your Communication, Determine Your Success
- Resilience: The Science of Mastering Life’s Greatest Challenges
- Battlefield of the Mind: Winning the Battle in Your Mind
- The Power of Vulnerability: Teachings of Authenticity, Connection and Courage
- Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions
- 7 Decisions: Understanding the Keys to Personal Success
About Rita Hudgens
Rita is a Performance Improvement Coach. Her mission is simple; she helps entrepreneurs, achievers, and leaders make positive changes in their behavior. She empowers her clients so they are more in control of their present which in turn gives them a greater sense of self-confidence. She creates a safe environment for them and builds on their values, passions and strengths so that they can achieve their personal and professional goals.
Rita helps her clients:
• Embrace their true potential
• Change their limiting beliefs/thoughts
• Create Purpose
• Live Empowered, Confident, and Successful Lives